Vegan Homestyle: Simple Recipes For Healthy Living » Fried Tofu for Breakfast

June 18, 2008

Fried Tofu for Breakfast

Filed under: Recipes, Vegan Cooking Tips — admin @ 3:44 pm

This is my new favorite breakfast treat.  It’s high protein and makes my tummy really happy with I have fried tofu on toast for breakfast.

Slice you 1 lb. of firm tofu into 8 even slices.  I cook 1/2 one day and the other 1/2 the next.  Heat a cast iron fry pan on medium, spray with non-stick spray or olive oil and add your tofu.  Sprinkle the top of your tofu with a little Bragg liquid aminos.  Fry until brown on the bottom.  Turn.  Sprinkle with a little vegetarian chicken-style seasoning.  When brown on the bottom, turn and cook for just a few seconds (too long and the CS seasoning will burn).  Serve on fresh toast.   Better than bacon!

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