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December 2006 - Newsletter
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News from the Live-for-Health Wellness Program
December 2006
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Greetings to Alumni and Friends,
This is our first of, what we hope is, many e-mail newsletters. Just to let you know of special updates on health and what is happening at the Emerald Valley Wellness Center. First of all we'd love for you to see our new website, www.emeraldwellness.com and keep checking back for new recipes and news!
All of us here at Emerald Valley wish you and yours a very Merry Christmas (or Hanukkah) and a special blessing of health for the New Year! Do you need to make some New Year's resolutions? Let's talk.
Also, let us hear from you. Successes, updates, frustrations, need encouragement - send us an e-mail. Do you know someone that needs to attend the Live-for-Health wellness program? Let us know, we'll be glad to send a brochure. The DVD is almost done. Yeah!!! We'll send you one as soon as it comes, maybe next month.
Blessings to all from:
Kay Hansen, Doc Hansen, Rebecca, Livi, Ray, Norm, Kathy & Connie, et al.
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2006
We were blessed to host so many wonderful guests during our 2006 sessions. Please see our "testimonials" section for exciting testimonies of how people have seen their health improve through the Live-for-Health program.
2007 Live-for-Health Calendar
January 14 - 24, 2007
March 11 -21, 2007
April 22 - May 2, 2007
June 17 - 27, 2007
August 5 -- 15, 2007
October 1 - 11, 2007
ALUMNI RETREAT
October 29 - Nov. 1, 2007
Our alumni retreat will be at the Belknap Hot Springs Lodge on the McKenzie River in Oregon. Look for more details soon. |
 Let me tell you about Alan! A delightful, brilliant pastor, dedicated to God's service, so much so he had neglected his own health. Alan and his wife, Cheryl both took hold of the principles of health taught during a recent Live-for-Health program and his improvement was great. Here is his story:
" . . . in the 10 days at Emerald Valley, my cholesterol dropped a further 68 points and my HDL cholesterol went up changing my cholesterol ratio from 9:1 to 4:1 in those same 10 days. I ended up working out twice a day while there and lost almost 15 pounds during that same time period. Most significantly, my wife and I adapted to a new lifestyle which we have refused to give up since coming back home. My last blood pressure reading at Emerald Valley was 120/60 (which I haven’t had since my early 20’s) and it has maintained since coming home.
We are eating a completely different diet and I am now getting up early every morning six days a week and working out for an hour and a half. My wife goes five days a week to Curves and does three circuits of the gym equipment instead of two. We treated this gift from God and you as part of our silver wedding anniversary celebration and, as two people who will turn 50 on our next birthdays, we are determined to be younger next year. This team of caregivers is extremely gifted and spiritually discerning in their application of God’s principles to our health. . . Thank you again for this life changing experience. We expect to have even better reports after six months of this lifestyle. Alan C. – Fairbanks, Alaska
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Meet Kathy Whipple
Personal Exercise Trainer
On her own time, Kathy is an expert snowboard trainer and exercise enthusiast from Idaho. She and her husband attended a Live-for-Health wellness program and were thrilled with their new lifestyle. We asked Kathy to join our team and our guests are loving the personal attention and coaching! She brings a loving, joyful Christian experience and always a upbeat spirit that has our guests "jumping for joy". |
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Recipe of the Month
Tofu Spinach Dip
A versatile recipe that can be used for many kinds of spreads or dip for a vegetable plate.
Carob Fudge Brownies
Just in case you needed a tasty dessert for the holiday!
Rather than reprint the recipe here,
just follow the links
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Article of the Month
Dr. Hansen will be posting new articles monthly!
Article for December 2006
Wake Up Call or Snooze Alarm
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