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Zucchini Patties
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1                     c.         low-fat tofu mayonnaise
2                     c.         whole grain bread crumbs
3                     c.         shredded zucchini
1                     t.          onion powder
2                     t.          garlic powder
2                     t.          marjoram
2                     t.          celery seed
2                     t.          Vegesal
 
Mix all the ingredients together. Spoon into patties on a non-stick baking sheet. Bake at 375o until golden brown on both sides. Turn once. Serve on a whole grain bun with a fresh leafy green salad.

LOW-FAT TOFU MAYONNAISE
 
12    oz.       extra firm silken tofu
2      T.         water
2      T.         lemon juice
1      T.         onion powder
2      t.          potato flour
1      t.          salt (scant)
 
Optional seasoning (a pinch is 1/16th of a teaspoon or less):
pinch            garlic powder
pinch            tumeric (a few grains)
pinch            paprika
 
1/4   c.         olive oil (Extra Virgin or Extra light)
 
Blend first six ingredients until smooth. With the blender running, very slowly drizzle in olive oil last. Chill. For a more seasoned mayonnaise, add the optional seasonings before the olive oil.


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